March - 2020

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8 min read

86 Growth Mindset Quotes to Motivate You to Success (2021 Update)

What is a growth mindset? It is to keep on learning throughout life and improving your mindset, habits and yourself so that you can reach...

9 min read

101 Inspiring Quotes on Stress (2021 Update)

I’ve often shared the habits and techniques I use to handle stress in my life. But this week I’d like to do something different. I’d like...

2 min read

Hitha Palepu: resetting expectations & cultivating your village

When juggling life, parenthood, and a career, it’s easy to get overwhelmed by daily tasks, media, and self-expectations. In today’s...

4 min read

5 ways to prioritize caring for your body and mind during stressful times

There’s an overwhelming feeling of uncertainty right now as a result of the COVID-19 pandemic. It seems like every day there is a new...

7 min read

71 Self Care Quotes to Help You to Take Care of Yourself

Self-care is one of those things that is essential but we often don't take enough time for (or feel we don't have the time for). But...

1 min read

Do the things you need to do to feel the way you want to feel

Being your healthiest, happiest, and strongest self doesn’t have to be complicated. When approaching our goals, we often look at what we...

13 min read

160 Confidence Quotes: A Guide to Believing In Yourself (2021 Update)

In this post I'd like to share the best confidence quotes of all time. Because one of the most common questions I get via email is: How...

6 min read

9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been...