February - 2021

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8 min read

Winning a Vermont Speeding Ticket in Rutland, VT Right Now

How to Best Handle a Vermont Speeding Ticket or Traffic Ticket: Should A Defendant Pay or Fight a Vermont Traffic Ticket or Speeding...

7 min read

How to Take Action: 12 Habits that Turn Dreams into Reality

“Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe “Don't wait. The time will never be...

1 min read

Seeing Progress Beyond the Scale by World Happiness Yoga

Working out just to lose weight can leave you feeling discouraged, unmotivated, and burnt out. However, taking a wider approach from the...

4 min read

Daily Happiness: 13 Simple Ways to Find it in Your Life

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you...

3 min read

How to Not Take Things So Personally: 6 Helpful Habits

“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....

1 min read

This way to health might surprise you

If nothing changes, nothing changes. When you look at the bigger picture, all life changes are built up of small steps and actions. It...

8 min read

81 Adversity Quotes to Help You Overcome Tough Times

We all face tough times and setbacks from time to time. That's just a part of life. But how we handle it makes all the difference. So in...

2 min read

Side Plank - Beginners

Do you struggle with side plank? If you do, you are NOT alone. There’s a reason it’s become the “unofficial” exercise of The Balanced...

6 min read

12 Powerful Ways to Reduce and Calm Your Anxiety

Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...

1 min read

Pilates for Beginners Workout

Looking for a Pilates for Beginners workout that’s quick and effective? Look no further! In this workout, we’ll start out slow with some...