top of page
Search
Habits


The Power of Gratitude: 5 Smart Tips for a Joy1 Life
“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us...
May 12, 2021


The most effective method to Let Go: 5 Steps to Move On and Feel Less Pain
“Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I frequently expound on discovering gentility...
Apr 1, 2021


How to Stay in the Present Moment in Everyday Life: 5 Simple Habits
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha There is only one time and...
Mar 24, 2021


3 Things You Need to Stop Doing to Live a Simpler Life
“Life is really simple, but we insist on making it complicated.” Confucius This article is about a few mistakes I've made. About a few...
Mar 4, 2021


How to Take Action: 12 Habits that Turn Dreams into Reality
“Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe “Don't wait. The time will never be...
Feb 24, 2021


Daily Happiness: 13 Simple Ways to Find it in Your Life
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you...
Feb 17, 2021


How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....
Feb 11, 2021


12 Powerful Ways to Reduce and Calm Your Anxiety
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
Feb 3, 2021


How to Overcome Victim Thinking: 3 Powerful Steps
How do you react if something in your life doesn't go as you wish? Well, at first you’ll probably feel pain of some sort. But what...
Jan 27, 2021
bottom of page