Habits

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3 min read

The Power of Gratitude: 5 Smart Tips for a Joy1 Life

“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us...

4 min read

The most effective method to Let Go: 5 Steps to Move On and Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I frequently expound on discovering gentility...

3 min read

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha There is only one time and...

3 min read

3 Things You Need to Stop Doing to Live a Simpler Life

“Life is really simple, but we insist on making it complicated.” Confucius This article is about a few mistakes I've made. About a few...

7 min read

How to Take Action: 12 Habits that Turn Dreams into Reality

“Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe “Don't wait. The time will never be...

4 min read

Daily Happiness: 13 Simple Ways to Find it in Your Life

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you...

3 min read

How to Not Take Things So Personally: 6 Helpful Habits

“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....

6 min read

12 Powerful Ways to Reduce and Calm Your Anxiety

Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...

3 min read

How to Overcome Victim Thinking: 3 Powerful Steps

How do you react if something in your life doesn't go as you wish? Well, at first you’ll probably feel pain of some sort. But what...

4 min read

How to Brighten Your Morning (and Whole Day): 7 Powerful Habits

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus...