Happiness

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3 min read

The Power of Gratitude: 5 Smart Tips for a Joy1 Life

“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us...

5 min read

How to Say No: 10 Powerful Tips

How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so...

4 min read

10 Simple Ways to Spread the Optimism and Positive Energy Starting Today

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism....

4 min read

The most effective method to Let Go: 5 Steps to Move On and Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I frequently expound on discovering gentility...

3 min read

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha There is only one time and...

3 min read

How to Stop Daydreaming: 2 Small Ways to Start Living the Life You Truly Want

“The distance is nothing; it is only the first step that is difficult.” Madame Marie du Deffand “What is not started today is never...

6 min read

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor Roosevelt “When you say “yes” to...

3 min read

3 Things You Need to Stop Doing to Live a Simpler Life

“Life is really simple, but we insist on making it complicated.” Confucius This article is about a few mistakes I've made. About a few...

4 min read

Daily Happiness: 13 Simple Ways to Find it in Your Life

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you...

3 min read

How to Not Take Things So Personally: 6 Helpful Habits

“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....