This article is about how to handle criticism or verbal attacks. Or more specifically, what to do when something someone says really gets...

One question I often get is, “Celes, how do you stay so positive?” Reason being people often see me bright and cheery every time. I'm...

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson Nothing is more...

The written word is truly an amazing thing. With the help of it we can record out innermost thoughts and spread them if we like. With the...

“It's not what a movie is about, it's how it is about it.” Roger Ebert I don’t know if I have mentioned it here on the blog before but I...

Keeping the stress away from your life isn't just about the big things and decisions. It is also about the small things. About what you...

One of the most common and destructive thought habits I have ever encountered is perfectionism. It holds you back from actually getting...

In my article about doing an end of the year review I wrote about how I had slacked off with my training during 2012 and how I wanted to...

I write a lot about self-love and the best-seller among the courses I have created is all about that and self-esteem. But I rarely write...

Image by ePi.Longo (license). As the New Year is toasted in and we move in to 2013 you may have a New Year’s resolution or two that you...