Motherhood

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8 min read

Twin Must Haves: Pregnancy, Postpartum & The First Year

I’ve been meaning to write this post for a LONG time….but as you can imagine, I’ve been a little busy. 😉 Since becoming a twin mama,...

2 min read

Changing the conversation around having the “perfect” body

Question: would you want this little girl growing up to feel disgusted with her body? Would you want her to spend her days thinking about...

4 min read

I did 10 minutes of Pilates every day for a month…

And here’s what happened… Full disclosure: finding time for exercise since having the twins has been a challenge. Nearly every minute of...

2 min read

Postpartum Pilates Workout

Hi Beauties! I have a new YouTube workout for you today! Pilates has carried me through three pregnancies (one with twins!), one...

8 min read

Knox & Avery: a positive twin birth story

The twins are officially 8 weeks old and I’m finally sitting down to share their birth story with you. If you found this post via Google,...

2 min read

The Prenatal Pilates Program is here!

Exciting news, beauties! My NEW Prenatal Pilates Program is finally here! As many of you know, throughout my most recent pregnancy (with...

1 min read

The Twins Are Here!

Good morning, beauties! I’m so happy to share that our two new babies made their arrival into the world last week. Meet Avery and Knox…...

4 min read

Twin Pregnancy Update: 29 weeks!

Hi Beauties! It’s been awhile since my last pregnancy update, so I figured it’s time for another one! I’ve been so busy this time around...

3 min read

a BIG surprise!

Well, friends. It’s been killing me…but I’ve been keeping a BIG secret! Yes, TWINS! We were/are just as shocked as you are! As many of...

4 min read

Exercise After Miscarriage: how to safely resume exercise after pregnancy loss

Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I shared my miscarriage story, and I’ve...