Personal Development

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3 min read

The Power of Gratitude: 5 Smart Tips for a Joy1 Life

“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us...

9 min read

100 Honesty Quotes to Help You Improve Your Self-Esteem and Happiness

Honesty. Such an important but sometimes tough thing to stay true to. It’s often easier to just tell a white or perhaps even darker lie....

4 min read

21 Small Ways to Make Life Simpler

“Simplicity is the ultimate sophistication.” Leonardo da Vinci “The aspects of things that are most important for us are hidden because...

5 min read

How to Say No: 10 Powerful Tips

How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so...

3 min read

Go Easy on Yourself: 4 Tips to Help You Do What Matters in a Self-Kind Way

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha “People throw away what they could...

7 min read

75 Humility Quotes to Inspire You to Live a Happier and More Successful Life

Humility. It’s one of those things I didn’t really understand the point of when I was younger. But with age and time I learned how...

4 min read

10 Simple Ways to Spread the Optimism and Positive Energy Starting Today

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism....

5 min read

44 Lost Love Quotes and Sayings

Lost love and heartbreak is a tough thing. It can drag you down. Take time to move on from. And hold you back from a brighter future for...

4 min read

The most effective method to Let Go: 5 Steps to Move On and Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I frequently expound on discovering gentility...

8 min read

67 Brené Brown Quotes to Empower You to Live Your Best Life

And this week I’d like to share my favorite quotes from her. Insightful, thought-provoking and practically helpful thoughts on happiness,...