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6 min read
12 Powerful Ways to Reduce and Calm Your Anxiety
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
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4 min read
How to Brighten Your Morning (and Whole Day): 7 Powerful Habits
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus...
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3 min read
What to Do When You Feel Unmotivated: My 3 Favorite Tips
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar Some days you...
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5 min read
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
“The journey of a thousand miles begins with one step.” Lao Tzu “The distance is nothing; it is only the first step that is difficult.”...
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3 min read
3 Things You Need to Stop Doing to Get Started
“It is never too late to be what you might have been.” George Eliot Getting started with doing what you deep down want to do in life can...
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3 min read
6 Questions to Help You Simplify and Focus on What Truly Matters This Fall
“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a...
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4 min read
How to Take Action Every Day: 5 Powerful Habits
“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and...
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3 min read
How to Get More Done with (a Lot) Less Stress: 12 Daily Habits
“Think simple” as my old master used to say – meaning reduce the whole of its parts into the simplest terms, getting back to first...
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4 min read
How to Bring Inner Peace Into Your Life: 15 Things You Can Start Doing Today
“The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being...
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7 min read
27 Smart and Simple Ways to Motivate Yourself
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” Wayne Dyer “People often say that motivation...
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