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Relaxation
How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....
Feb 11, 2021
12 Powerful Ways to Reduce and Calm Your Anxiety
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
Feb 3, 2021
How to Overcome Victim Thinking: 3 Powerful Steps
How do you react if something in your life doesn't go as you wish? Well, at first you’ll probably feel pain of some sort. But what...
Jan 27, 2021
How to Brighten Your Morning (and Whole Day): 7 Powerful Habits
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus...
Jan 13, 2021
10 Things to Do on Days When You Just Want to Give Up
“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never...
Oct 7, 2020
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