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3 min read
Go Easy on Yourself: 4 Tips to Help You Do What Matters in a Self-Kind Way
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha “People throw away what they could...
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4 min read
The most effective method to Let Go: 5 Steps to Move On and Feel Less Pain
“Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I frequently expound on discovering gentility...
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6 min read
How to Stop Being a People Pleaser: 7 Powerful Habits
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor Roosevelt “When you say “yes” to...
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3 min read
3 Things You Need to Stop Doing to Live a Simpler Life
“Life is really simple, but we insist on making it complicated.” Confucius This article is about a few mistakes I've made. About a few...
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7 min read
How to Take Action: 12 Habits that Turn Dreams into Reality
“Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe “Don't wait. The time will never be...
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3 min read
How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....
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6 min read
12 Powerful Ways to Reduce and Calm Your Anxiety
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
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3 min read
How to Overcome Victim Thinking: 3 Powerful Steps
How do you react if something in your life doesn't go as you wish? Well, at first you’ll probably feel pain of some sort. But what...
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4 min read
How to Deal with the Holiday Stress: 5 Timeless Tips
“May you have warmth in your igloo, oil in your lamp, and peace in your heart!” Eskimo proverb The holidays are upon us. A time of needed...
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3 min read
What to Do When You Feel Unmotivated: My 3 Favorite Tips
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar Some days you...
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