#Fitness 10/11

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2 min read

Link Love: what I’ve been reading…

Happy Valentine’s Day friends! I’m heading out the door to teach a Pilates class (one of my favorite classes of the week) but wanted to...

6 min read

Eat. Love. Live. Thrive: a Q & A with Corinne Dobbas

Ladies, if you’re looking for healthy, practical, nutrition advice, look no further. Corinne Dobbas is your girl. Her and I “met” through...

1 min read

FabFitFun: a strong & sexy holiday season

I was recently contacted by the amazing ladies over at FabFitFun to join their first official blogger network. FabFitFun is Giuliana...

3 min read

Pilates Mat: Tips For Tight Muscles

When I tell people what I do for a living I often hear “Oh, I can’t do Pilates, I’m not flexible enough.” To which I usually respond,...

3 min read

Photo Shoot Sneak Peek + A Confession

This past weekend I had the honor of working with the insanely talented photographer, Jeff Shipley. We spent the day trekking all over...

3 min read

Wonderfully Made: a Q & A with Allie Marie Smith

I’m honored to have Allie Marie Smith on the blog today for another edition of “Real Women. Real Balance.” Allie is Founder and Director...

1 min read

Happy Hour: The Best Workout Clothes

I’m excited to start a new tradition here on The Balanced Life….Friday Happy Hour! I’d love to build up the community here on the site....

4 min read

Recipes For A Balanced Life: a Q&A with Madison Mayberry

I first found Madison’s blog through her “No Fat Talk Tuesday” series. It’s not everyday you see a popular food blogger/editor dedicating...

4 min read

Food & Fitness For Fast People: An interview with Lara Dalch

I’m so excited to share another edition of “Real Women. Real Balance.” with you today. Lara Dalch is a certified nutritionist and Pilates...

3 min read

Balancing Motherhood: an interview with Shannon of The Daily Balance

This is edition of “Real Women. Real Balance.” is for all you mothers out there. I recently interviewed Shannon from The Daily Balance to...