top of page
Search
![Want more online Pilates workouts?](https://static.wixstatic.com/media/9aa390_c2b26fc5ca384660963d4b84d2eca78b~mv2.png/v1/fill/w_383,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_c2b26fc5ca384660963d4b84d2eca78b~mv2.webp)
Mar 31, 2015
Want more online Pilates workouts?
Hi Beauties, It’s been awhile since I’ve written about The Sisterhood. Since it’s the 1st of the month I figured I’d pop in and remind...
![](https://static.wixstatic.com/media/9aa390_95a49a330b2b43a5921928e5dd236252~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_95a49a330b2b43a5921928e5dd236252~mv2.webp)
![Monday – Friday Pilates Challenge (Friday)](https://static.wixstatic.com/media/9aa390_95a49a330b2b43a5921928e5dd236252~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_95a49a330b2b43a5921928e5dd236252~mv2.webp)
Mar 5, 2015
Monday – Friday Pilates Challenge (Friday)
Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to...
![](https://static.wixstatic.com/media/9aa390_d48dc41ece2c451aa8bed1023008281d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_d48dc41ece2c451aa8bed1023008281d~mv2.webp)
![Monday – Friday Pilates Challenge (Wednesday)](https://static.wixstatic.com/media/9aa390_d48dc41ece2c451aa8bed1023008281d~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_d48dc41ece2c451aa8bed1023008281d~mv2.webp)
Mar 3, 2015
Monday – Friday Pilates Challenge (Wednesday)
Happy Wednesday! It has been a CRAZY week around here, but a good one too. Are you on Instagram? If so, you saw that I’ve teamed up with...
![](https://static.wixstatic.com/media/9aa390_9dd9a15c53b748ca9085683425b1b867~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_9dd9a15c53b748ca9085683425b1b867~mv2.webp)
![The Balanced Life Sisterhood – snag your spot!](https://static.wixstatic.com/media/9aa390_9dd9a15c53b748ca9085683425b1b867~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_9dd9a15c53b748ca9085683425b1b867~mv2.webp)
Jan 23, 2015
The Balanced Life Sisterhood – snag your spot!
Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the look of the newly designed website!...
![](https://static.wixstatic.com/media/9aa390_85f1349082814c07aab2b8e6f49c4b93~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_85f1349082814c07aab2b8e6f49c4b93~mv2.webp)
![3 Secrets To Staying Consistent With Exercise](https://static.wixstatic.com/media/9aa390_85f1349082814c07aab2b8e6f49c4b93~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_85f1349082814c07aab2b8e6f49c4b93~mv2.webp)
Jan 15, 2015
3 Secrets To Staying Consistent With Exercise
Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of...
![](https://static.wixstatic.com/media/9aa390_faf1529676fa47fda65cfb2b802938e2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_faf1529676fa47fda65cfb2b802938e2~mv2.webp)
![12 Days of Pilates: day 12 (legs)](https://static.wixstatic.com/media/9aa390_faf1529676fa47fda65cfb2b802938e2~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_faf1529676fa47fda65cfb2b802938e2~mv2.webp)
Dec 23, 2014
12 Days of Pilates: day 12 (legs)
To those who celebrate….Merry Christmas Eve! And congratulations on making it to the final day of 12 Days of Pilates! I hope you’ve...
![](https://static.wixstatic.com/media/9aa390_8a641747ffd3433584e0d6bc15b9bb2a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_8a641747ffd3433584e0d6bc15b9bb2a~mv2.webp)
![12 Days of Pilates: day 11 (abs)](https://static.wixstatic.com/media/9aa390_8a641747ffd3433584e0d6bc15b9bb2a~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_8a641747ffd3433584e0d6bc15b9bb2a~mv2.webp)
Dec 22, 2014
12 Days of Pilates: day 11 (abs)
Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop now. And if you’ve fallen behind,...
![](https://static.wixstatic.com/media/9aa390_a844162f5bdc46af986c581d6e2c94fd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_a844162f5bdc46af986c581d6e2c94fd~mv2.webp)
![12 Days of Pilates: Day 5 (abs)](https://static.wixstatic.com/media/9aa390_a844162f5bdc46af986c581d6e2c94fd~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_a844162f5bdc46af986c581d6e2c94fd~mv2.webp)
Dec 16, 2014
12 Days of Pilates: Day 5 (abs)
2 ab workouts back to back?! Oh yes I did. Apparently ab workouts are your favorite workouts because they get the most views on YouTube....
![](https://static.wixstatic.com/media/9aa390_43dc577383d347268724a04959fbbdad~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_43dc577383d347268724a04959fbbdad~mv2.webp)
![12 Days of Pilates – FREE CHALLENGE!](https://static.wixstatic.com/media/9aa390_43dc577383d347268724a04959fbbdad~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_43dc577383d347268724a04959fbbdad~mv2.webp)
Dec 10, 2014
12 Days of Pilates – FREE CHALLENGE!
Hi Beauties! First, I have to say congratulations to the incredible group of women that are completing Pilates 4×4 this week. I am SO...
bottom of page