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Nov 20, 2014
FITfluence at YouTube Space LA
Happy Friday! I’m a bit under the weather today but excited for the weekend. I’ll be working some (business has been booming lately) but...
![Pilates For Beginners (part two): the transverse abdominis](https://static.wixstatic.com/media/9aa390_efa4656ea3214e1698c7b88330a4c4e2~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_efa4656ea3214e1698c7b88330a4c4e2~mv2.webp)
Oct 23, 2014
Pilates For Beginners (part two): the transverse abdominis
Happy Friday Beauties! And welcome to part two of the Pilates For Beginners series. If you’re just joining us you’ll want to check out:...
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Sep 2, 2014
Fall Workout Wear
Don’t hate me for saying this, but Fall is definitely in the air. Now that I live in a state with all 4 season it’s a bittersweet time of...
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Aug 27, 2014
#mindbodymat: day 14….Pilates Glute Workout
Hi Beauties, With only 2 days left of the challenge it’s time to finish strong. Today’s booty workout will hurt so good and our Self-Care...
![#mindbodymat: day 10 – strength w/ Sweat and Oranges](https://static.wixstatic.com/media/9aa390_3f0f285736024bb4a0eee733785850e6~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_3f0f285736024bb4a0eee733785850e6~mv2.webp)
Aug 21, 2014
#mindbodymat: day 10 – strength w/ Sweat and Oranges
I am SO excited to introduce you to our guest-instructors today. I “met” Jayne and Katie from Sweat and Oranges through their beautiful...
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Aug 18, 2014
#mindbodymat: day 7 + a GIVEAWAY!
Hi Beauties! It’s Tuesday, you know what that means…time for another giveaway! If you liked last week’s bundle you will LOVE this week’s...
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![#mindbodymat: Day 6…Pilates Abs!](https://static.wixstatic.com/media/9aa390_d68fcea311f649f0a96f772dc951078b~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_d68fcea311f649f0a96f772dc951078b~mv2.webp)
Aug 17, 2014
#mindbodymat: Day 6…Pilates Abs!
Welcome to Week 2 of the #mindbodymat challenge! I hope you had a nice weekend and continued to take care of yourself. I had a super busy...
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![How I lost the baby weight…and then some (part 2)](https://static.wixstatic.com/media/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.jpeg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.webp)
Jun 11, 2014
How I lost the baby weight…and then some (part 2)
(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left off last week…) Although the...
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![Pilates Summer Series: day #15 – yoga with Brooke Boon](https://static.wixstatic.com/media/9aa390_f04569f5b75342dd93c785607ccf98eb~mv2.jpg/v1/fill/w_273,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_f04569f5b75342dd93c785607ccf98eb~mv2.webp)
May 29, 2014
Pilates Summer Series: day #15 – yoga with Brooke Boon
Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me, you should be SO proud of your...
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