Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means summer is almost...

The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning. CLICK HERE to sign up if you...

(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this 3 week challenge yourself! Read on...

Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining because summer is just around...

Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first, I filmed last week and I...

I receive a lot of questions about Pilates and weight loss. It’s a hot topic and one that I love talking about. In attempt to answer more...

Happy Friday Beauties! Every Friday in April I’ll be posting a quick ab routine that you can do throughout the week. They’ll be short and...

Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list + a free printable for...

Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending out the Starter Kit and...