While it’s nice to have a workout like Pilates that you can do from home, it’s also nice to get outside from time to time. Especially as...

Congratulations! You’ve made it to the final day of 28 Days of Pilates! If you’re still with me you should be SO proud of yourself. You...

My favorite thing about this challenge has been hearing about your progress. I love hearing how you’re feeling stronger and healthier...

Happy Wednesday Beauties! I’m so excited to announce our final giveaway winner this morning…. Congratulations Joy! (@halla4pinder) Send...

Strengthening your upper body can significantly affect the way you feel day in and day out. If  you suffer from neck, shoulder, or back...

Welcome to our last and final week of 28 Days of Pilates! Can you believe it? It’s very bittersweet for me. More bitter than sweet. I’ll...

Hi Beauties! I’m running around like a crazy woman today so I’m keeping this morning’s post short and sweet. Today’s workout is full of...

Happy Saturday beauties, I’m super excited to announce today’s giveaway so let’s get right to it. This week’s giveaway includes: 1....

As you can probably tell, the workouts are picking up in intensity this week. You’re all getting stronger by the day so I’m increasing...