I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We had pina colada smoothies,...

Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this week’s workouts for you...

First off, CONGRATULATIONS! You’ve officially completed the first week of the 28 Days of Pilates challenge. You should be very proud of...

Before we dive into today’s workout I want to touch on an important aspect of Pilates that you’ll hear me mention quite a bit, neutral...

Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re going to get stronger! That’s the...

So, how are you feeling after 3 days of Pilates? Good I hope! And I hope you’re ready for more because we’re just getting started. 🙂...

Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take a little time to strategize how you’ll fit your...

Happy Friday beauties! We’ve almost made it to the weekend, 🙂 I don’t normally post on Fridays but I wanted to share a few links for The...

Alright beauties, it’s almost time to get started! If you haven’t signed up for the 28 Days of Pilates challenge yet CLICK HERE to get on...