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1 min read

30-Day Pilates Body Challenge: Day #10 (booty!)

Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on...

1 min read

30-Day Pilates Body Challenge: Day #3

Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started and it’s only going to get...

2 min read

#mindbodymat: day 14….Pilates Glute Workout

Hi Beauties, With only 2 days left of the challenge it’s time to finish strong. Today’s booty workout will hurt so good and our Self-Care...

2 min read

28 Days of Pilates: Day #10 + Meal Ideas

Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this week’s workouts for you...

1 min read

28 Days of Pilates: Day #7

Happy Friday! Doesn’t it feel good to know that you almost have an entire week of Pilates under your belt? I’m so proud of you for...

2 min read

28 Days of Pilates: Day #5 + a Blueberry-Mango Smoothie

Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re going to get stronger! That’s the...

1 min read

28 Days of Pilates: Day #3 + meal ideas

Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take a little time to strategize how you’ll fit your...

1 min read

28 Days Of Pilates…kickoff!

Alright beauties, it’s almost time to get started! If you haven’t signed up for the 28 Days of Pilates challenge yet CLICK HERE to get on...

2 min read

Pilates At Home (part III)

I hope you’ve been enjoying this at-home Pilates series! If you’re new to the blog check out Part I and Part II…and welcome to Part III...

2 min read

Pilates At Home (part II)

Did you have a chance to try last week’s at-home Pilates series? I’ve been doing it all week and without fail, the baby laughs at me....