Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of...

We’re kicking off 2015 by cleaning up our diets, homes and lifestyles. We’re removing toxins, focusing on health giving ourselves grace...

Today’s topic in the Baby Steps To Clean Living series is natural, non toxic baby products. When I got pregnant, I made it a goal to do a...

What better way to kick off the new year than cleaning up our diet, home and lifestyle? No, I’m not talking about getting down and...

Hi Beauties, I’m excited to share a post with you today that’s slightly different than what you’re used to seeing here on The Balanced...

(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking  up where I left off last week…) Although the...

Hi Beauties! If you follow me on Facebook or Instagram you saw that this week I’ll be re-visiting the Baby Steps to Balanced Living that...

I really hope you’ll join me for The Pilates Body Program next month. If you enjoy my free challenges, you will LOVE the PBP. It kicks...

Summer is full of so many great feelings. A cool dip in the swimming pool, salty lips from the ocean waves, and the warmth of the summer...