I figured there’s no better day than Monday to talk about coffee. If you love your morning coffee ritual as much as I do, this post is...

Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending out the Starter Kit and...

My favorite thing about this challenge has been hearing about your progress. I love hearing how you’re feeling stronger and healthier...

Before we dive into today’s workout I have a little assignment for you. A piece of homework that will help you create the life you want...

As you can probably tell, the workouts are picking up in intensity this week. You’re all getting stronger by the day so I’m increasing...

I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We had pina colada smoothies,...

Happy Friday beauties! We’ve almost made it to the weekend, 🙂 I don’t normally post on Fridays but I wanted to share a few links for The...

Happy Monday, Beauties! I hope you’re enjoying these Baby Steps To Balanced Living as much as I am. It’s been a great reminder for me to...

A few weeks ago I posted a photo on Facebook & Instagram of my dry brush routine. I received a lot of questions via comments, email and...