I was recently contacted by the amazing ladies over at FabFitFun to join their first official blogger network. FabFitFun is Giuliana...

Today kicks off a week of guest posts as I’ll be enjoying some R&R in the sun and attempting to “disconnect” to take care of my mind and...

With the launch of the summer edition of The Pilates Body Program I have been coaching the new members through the art of meal planning....

I love Lululemon as much as the next girl, but given the fact that I live in workout clothes 7 days a week, I’d be broke if I did all of...

I’ve been doing a fair amount of writing around the internet lately and I have forgotten to share the links with you! I recently wrote...

This past weekend I had the honor of working with the insanely talented photographer, Jeff Shipley. We spent the day trekking all over...

Happy Friday lovelies! Welcome to happy hour! Today we’re talking bars…no, not drinking bars (although that would be fitting). We’re...

Happy Friday Balanced Life ladies! This week has been a whirlwind. I’m looking forward to unwinding this evening by grilling dinner...

Remember when I did a “Real Women, Real Balance” Q & A with my friend and fellow Pilates instructor Jessica Luengo? Well exciting news –...