Welcome to the first day of the 30 Day Pilates Body Challenge! More than 17,000 women from all around the world have participated in this...

Hi Beauties! Welcome to the final week of the Pilates Summer Series. We have a lot of exciting things in store this week. So let’s get...

Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means summer is almost...

One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

Welcome to day 2 of 12 Days of Pilates! Today we’re focusing on the lower body. This was another popular workout int the Pilates Summer...

Our thoughts affect everything we do, say, feel, think and believe. Our thoughts construct our reality, shape our view of the world and...

Hi Beauties! It’s Tuesday, you know what that means…time for another giveaway! If you liked last week’s bundle you will LOVE this week’s...

Welcome to day #2 of #mindbodymat! Did you enjoy yesterday’s ab workout? If you found it challenging, don’t get worry! When you re-visit...

I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was about starting the year on a...