Do you ever clean your Pilates/yoga mat? Here is a simple DIY mat cleaner that you can make at home! This simple recipe utilizes witch...

Hi Beauties! Today’s workout is another “hurts so good” kind of workout. 🙂 Get down on your mat and let me know how it goes! Note: if...

Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy! Daily-Check In: Let me know...

Hi Beauties! As a reminder, today you have 2 choices: Go back and revisit a favorite workout from the week. Complete a full-length...

Hi Beauties! I’m thrilled to be introducing you to another guest instructor today. 🙂 Anastasiya Goers, Pilates instructor and creator of...

Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s my job, as...

Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel at the end. 🙂 I...

Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be SO proud of yourself. Not...

Welcome back to the 30-Day Pilate Body Challenge! If you’re just joining us, you can officially sign up for the challenge by clicking...