Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this week’s workouts for you...

Before we dive into today’s workout I want to touch on an important aspect of Pilates that you’ll hear me mention quite a bit, neutral...

Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re going to get stronger! That’s the...

Happy Monday! I hope you’re ready to take on a new week. I know you’ll be busy so take a little time to strategize how you’ll fit your...

Happy Sunday! I hope you’re feeling good after yesterday’s workout. I had SO much fun seeing your photos and cheering you on. I know...

Welcome to 28 Days of Pilates! I’m SO ready to kick this thing off and I hope you are too. Since it’s February (the month of love) I want...

Alright beauties, it’s almost time to get started! If you haven’t signed up for the 28 Days of Pilates challenge yet CLICK HERE to get on...

“When I was diagnosed with cancer, I decided right away that if I was going to have to have a tumor, I was going to do something with...

I hope you’ve been enjoying this at-home Pilates series! If you’re new to the blog check out Part I and Part II…and welcome to Part III...