Happy New Year, Beauties! To help you kick the year off on a healthy note, I created a brand new Pilates ball workout that you can do...

You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I’m excited to share that a new 10-minute...

A new 30-minute, full body Pilates reformer workout is up on my YouTube channel! This Pilates reformer workout will strengthen your body...

Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy! Daily-Check In: Let me know...

Hi Beauties! As a reminder, today you have 2 choices: Go back and revisit a favorite workout from the week. Complete a full-length...

Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel at the end. 🙂 I...

Hi Beauties! I’m so excited to introduce you to our next guest instructor today. Meet Sarah Beth. Sarah Beth is a close friend of...

Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on...

Hi Beauties! Are you ready for another leg workout? Today’s Pilates routine was designed to strengthen your lower body and improve your...