Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the look of the newly designed website!...

Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of...

To those who celebrate….Merry Christmas Eve! And congratulations on making it to the final day of 12 Days of Pilates! I hope you’ve...

Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop now. And if you’ve fallen behind,...

Hi Beauties! We’re on day 8 of the 12 Days of Pilates challenge. You’re doing so well, so don’t stop now. Today’s workout is all about...

Can you believe Christmas is less than a week away? We’re traveling next week so I’m busy packing and making 100 different lists....

Hi Beauties! First, I have to say congratulations to the incredible group of women that are completing Pilates 4×4 this week. I am SO...

Hi Beauties, I’m super excited to announce a new partnership today. 🙂 The wonderful team over at Soybu contacted me and asked me to be...

Hi Beauties! If you’re just joining us be sure to check out my FREE Pilates For Beginners Program here! Healthy Rotation As I mentioned...