One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

Hi Beauties, Welcome to the first official day of the Pilates Summer Series! I’m SO excited that you’re joining me on this 3 week journey...

The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning. CLICK HERE to sign up if you...

(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this 3 week challenge yourself! Read on...

Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining because summer is just around...

Happy Friday! Are you ready for ab workout #3? Today’s workout is all about the obliques. The oblique muscles are important for balance...

Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list + a free printable for...

Congratulations! You’ve made it to the final day of 28 Days of Pilates! If you’re still with me you should be SO proud of yourself. You...

My favorite thing about this challenge has been hearing about your progress. I love hearing how you’re feeling stronger and healthier...