Hi Beauties! It’s that time again…time to stretch & relax. You’ve been working hard and your days have been full. Now it’s time to slow...

Hi Beauties! I’m so excited to introduce you to our next guest instructor today. Meet Sarah Beth. Sarah Beth is a close friend of...

Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on...

Welcome back to the 30-Day Pilate Body Challenge! If you’re just joining us, you can officially sign up for the challenge by clicking...

Hi Beauties! Are you ready for another leg workout? Today’s Pilates routine was designed to strengthen your lower body and improve your...

Hi Beauties! Are you ready kick off another week of strength-building Pilates? Before we dive in, take a moment to celebrate the fact...

Hi Beauties, What better way to end the first week of the 30-Day Pilates Body Challenge and prepare for the next week than a little...

Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started and it’s only going to get...

Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength in the upper body...