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![30-Day Pilates Body Challenge: Day #14 (abs)](https://static.wixstatic.com/media/9aa390_5f73eedaae0845eeadaadcfc40577c64~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_5f73eedaae0845eeadaadcfc40577c64~mv2.webp)
Mar 13, 2016
30-Day Pilates Body Challenge: Day #14 (abs)
Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be SO proud of yourself. Not...
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![30-Day Pilates Body Challenge: day #7 (ab workout!)](https://static.wixstatic.com/media/9aa390_9c8148f9891b43eab38cba65cb07bfe6~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_9c8148f9891b43eab38cba65cb07bfe6~mv2.webp)
Mar 6, 2016
30-Day Pilates Body Challenge: day #7 (ab workout!)
Hi Beauties! Are you ready kick off another week of strength-building Pilates? Before we dive in, take a moment to celebrate the fact...
![Why do my hip flexors hurt when I do Pilates?](https://static.wixstatic.com/media/9aa390_67b117e656304fe7b1b37716e5217785~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_67b117e656304fe7b1b37716e5217785~mv2.webp)
Oct 6, 2015
Why do my hip flexors hurt when I do Pilates?
Q: Hi Robin! I’ve been reading your blog for awhile and really appreciate all the tips and resources you provide. Thank you! I’ve...
![Online Pilates Workouts](https://static.wixstatic.com/media/9aa390_f35d2f49c87940618f59a88c801c70e6~mv2.png/v1/fill/w_256,h_126,fp_0.50_0.50,q_95,enc_auto/9aa390_f35d2f49c87940618f59a88c801c70e6~mv2.webp)
Aug 4, 2015
Online Pilates Workouts
Hi Beauties, It’s been awhile since I shared much about The Balanced Life Sisterhood so I figured it might be a good time to pop in and...
![Prenatal Core Workout (safe ab exercises for all 3 trimesters)](https://static.wixstatic.com/media/9aa390_e263e13834dc46e88cae69f06a137ad2~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_e263e13834dc46e88cae69f06a137ad2~mv2.webp)
Jul 12, 2015
Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. We’re kicking...
![Pilates Summer Series – Day #11 (core strength)](https://static.wixstatic.com/media/9aa390_8db89c2c414b433f8e38859df6d6fec0~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_8db89c2c414b433f8e38859df6d6fec0~mv2.webp)
May 17, 2015
Pilates Summer Series – Day #11 (core strength)
It’s hard to believe we’re entering the final week of the Pilates Summer Series. This has been so much fun hasn’t it? I LOVE how our...
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![Pilates Summer Series – Day #8 + Fresh Mango Salsa](https://static.wixstatic.com/media/9aa390_edee7e87867241e481b2d14f994ba11d~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_edee7e87867241e481b2d14f994ba11d~mv2.webp)
May 12, 2015
Pilates Summer Series – Day #8 + Fresh Mango Salsa
Did you catch yesterday’s incredible “Summer Foodie” giveaway? It’s full of so many goodies I can hardly stand it. Speaking of food, one...
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![Pilates Summer Series – Day #6 + Tropical Smoothie Recipe](https://static.wixstatic.com/media/9aa390_1c49d7f6e301487f88636f520eb6fa74~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_1c49d7f6e301487f88636f520eb6fa74~mv2.webp)
May 10, 2015
Pilates Summer Series – Day #6 + Tropical Smoothie Recipe
Summer is definitely drawing near. After my trip to Arizona last weekend I have been craving ice cold water with fresh fruit and citrus....
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![Monday – Friday Pilates Challenge (Friday)](https://static.wixstatic.com/media/9aa390_95a49a330b2b43a5921928e5dd236252~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_95a49a330b2b43a5921928e5dd236252~mv2.webp)
Mar 5, 2015
Monday – Friday Pilates Challenge (Friday)
Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to...
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