#abs

Tags

No tags yet.

1 min read

30-Day Pilates Body Challenge: Day #14 (abs)

Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be SO proud of yourself. Not...

1 min read

30-Day Pilates Body Challenge: day #7 (ab workout!)

Hi Beauties! Are you ready kick off another week of strength-building Pilates? Before we dive in, take a moment to celebrate the fact...

2 min read

Why do my hip flexors hurt when I do Pilates?

Q: Hi Robin! I’ve been reading your blog for awhile and really appreciate all the tips and resources you provide. Thank you! I’ve...

3 min read

Online Pilates Workouts

Hi Beauties, It’s been awhile since I shared much about The Balanced Life Sisterhood so I figured it might be a good time to pop in and...

3 min read

Prenatal Core Workout (safe ab exercises for all 3 trimesters)

Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. We’re kicking...

2 min read

Pilates Summer Series – Day #11 (core strength)

It’s hard to believe we’re entering the final week of the Pilates Summer Series. This has been so much fun hasn’t it? I LOVE how our...

2 min read

Pilates Summer Series – Day #8 + Fresh Mango Salsa

Did you catch yesterday’s incredible “Summer Foodie” giveaway? It’s full of so many goodies I can hardly stand it. Speaking of food, one...

2 min read

Pilates Summer Series – Day #6 + Tropical Smoothie Recipe

Summer is definitely drawing near. After my trip to Arizona last weekend I have been craving ice cold water with fresh fruit and citrus....

1 min read

Monday – Friday Pilates Challenge (Friday)

Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to...

1 min read

Monday – Friday Pilates Challenge (Thursday)

Hi Beauties! Keeping it short and sweet today and sending you straight to Thursday’s workout as a part of the “Monday – Friday Pilates...