Welcome to Week 2 of the #mindbodymat challenge! I hope you had a nice weekend and continued to take care of yourself. I had a super busy...

Happy Monday, Beauties! The day is finally here. We’re kicking of #mindbodymat with at Pilates ab workout and I couldn’t be more excited....

I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was about starting the year on a...

If you’ve done any of my online programs or free challenges, you know I love planks. Planks of all kinds. 🙂 I truly believe that they...

(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking  up where I left off last week…) Although the...

It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has been so much fun hasn’t it? I’m...

Summer is full of so many great feelings. A cool dip in the swimming pool, salty lips from the ocean waves, and the warmth of the summer...

Welcome to the second week of the Pilates Summer Series! Summer is definitely drawing near. It was 80 degrees here over the weekend and...

The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning. CLICK HERE to sign up if you...