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3 min read

A New FREE Pilates Challenge: #MindBodyMat

I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was about starting the year on a...

2 min read

A Simple Tip To Improve Your Plank

If you’ve done any of my online programs or free challenges, you know I love planks. Planks of all kinds. 🙂 I truly believe that they...

7 min read

How I lost the baby weight…and then some (part 2)

(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left off last week…) Although the...

2 min read

Pilates Summer Series: Day #11

It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has been so much fun hasn’t it? I’m...

3 min read

Pilates Summer Series: Day #8 + Summer Skincare

Summer is full of so many great feelings. A cool dip in the swimming pool, salty lips from the ocean waves, and the warmth of the summer...

2 min read

Pilates Summer Series: Day #6 + Infused Detox Water

Welcome to the second week of the Pilates Summer Series! Summer is definitely drawing near. It was 80 degrees here over the weekend and...

3 min read

Pilates Summer Series…KICKOFF!

The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning. CLICK HERE to sign up if you...

1 min read

April Abs: workout #4

Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining because summer is just around...

1 min read

World Run Day + April Abs

Happy Friday! Are you ready for ab workout #3? Today’s workout is all about the obliques. The oblique muscles are important for balance...

1 min read

April Abs: workout #2

Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first, I filmed last week and I...