Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining because summer is just around...

Happy Friday! Are you ready for ab workout #3? Today’s workout is all about the obliques. The oblique muscles are important for balance...

Happy Friday! Sharing two quick videos with you today… (when did I become such a video blogger?!) The first, I filmed last week and I...

Happy Friday Beauties! Every Friday in April I’ll be posting a quick ab routine that you can do throughout the week. They’ll be short and...

Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list + a free printable for...

My favorite thing about this challenge has been hearing about your progress. I love hearing how you’re feeling stronger and healthier...

Can you believe we’ve made it to our last and final giveaway? You’re going to love today’s just as much as the others. The inspiration...

Happy Friday! I’m ending this week feeling so grateful. I’m grateful for this community, I’m grateful for a job that I love and I’m...

Hi Beauties! I’m running around like a crazy woman today so I’m keeping this morning’s post short and sweet. Today’s workout is full of...