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2 min read
#mindbodymat: day 13 + Pilates Arm Workout
Good morning! Welcome to Day 13 of the #mindbodymat challenge. We have 3 workouts left and I encourage you to finish strong. Complete...
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2 min read
#mindbodymat: day 3
Hi Beauties, Welcome to day 3 of the #mindbodymat challenge! Today’s self-care challenge is near and dear to my heart… First off, I must...
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1 min read
28 Days of Pilates: day #11
I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We had pina colada smoothies,...
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