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1 min read
30-Day Pilates Body Challenge: Day #24 (booty burn!)
Hi Beauties! Today’s workout is another “hurts so good” kind of workout. 🙂 Get down on your mat and let me know how it goes! Note: if...
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1 min read
30-Day Pilates Body Challenge: Day #10 (booty!)
Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on...
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1 min read
30-Day Pilates Body Challenge: Day #3
Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started and it’s only going to get...
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3 min read
Pilates Summer Series Day #9 + healthy vacation tips
Coppertone, floaties, Capri Sun, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are certain things that...
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3 min read
Pilates Summer Series – Day #4 (beach booty!)
I’ve said from the beginning that this challenge is about MORE than the size and shape of your body. While it’s great to set physical...
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1 min read
12 Days of Pilates: Day 3 (booty burn)
Today we’re keeping with the beach theme but taking our focus to that beach booty of yours. I know, it’s the middle of winter. We’re all...
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2 min read
#mindbodymat: day 9…booty burn!
Are you feeling rested after your extra 30 minutes of sleep last night? I hope it’s the start of a great new habit for you. 🙂 Those of...
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2 min read
#mindbodymat: day 4 + booty burn!
We’re 4 days in to the #mindbodymat challenge and going strong! We’ve been working our bodies from head to toe and focusing on a daily...
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3 min read
Pilates Summer Series: Day #4
I’ve said from the beginning that this challenge is about MORE than the size and shape of your body. While it’s great to set physical...
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