Hi Beauties, With only 2 days left of the challenge it’s time to finish strong. Today’s booty workout will hurt so good and our Self-Care...

Are you feeling rested after your extra 30 minutes of sleep last night? I hope it’s the start of a great new habit for you. 🙂 Those of...

Coppertone, floaties, kool-aid, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are certain things that...

I’ve said from the beginning that this challenge is about MORE than the size and shape of your body. While it’s great to set physical...

Before we dive into today’s workout I have a little assignment for you. A piece of homework that will help you create the life you want...

Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this week’s workouts for you...