You’ve heard the saying no pain, no gain—and it couldn’t be more true when it comes to working out. However, sometimes pain and gain can...

Hi Beauties, I’ve had this post drafted for months but have waited to post it because I really want the message to come across in the...

Happy Friday Beauties! I’m finally writing the post that I can no longer avoid… Over the past few years I’ve shared a lot of information...

Hi Beauties, I’m so excited to have Conni from Art In The Find here on The Balanced Life today. As we’re gearing up for the Pilates...

In honor of Monday’s Pilates Summer Series announcement I’m excited to share this guest post with you today. Susan is a blogger for...