#cooking

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3 min read

Healthy food recipes that are both delicious and nutritious!

Finding healthy food recipes that taste good and are also nutritious can be difficult, but with the right ingredients and cooking skills,...

4 min read

Baby Steps To Clean Living: the toxin free kitchen

We’re kicking off 2015 by cleaning up our diets, homes and lifestyles. We’re removing toxins, focusing on health giving ourselves grace...

2 min read

Seasonal Meal Planners

Laken Nix is a delightful woman that I’ve had the honor of connecting with through the online world. She has a gorgeous blog that’s...

4 min read

Bread & Wine (part 1)

It’s no secret that I’m a huge fan of Shauna Niequist. I read her first book, Cold Tangerines, after graduating college and fell win love...

2 min read

Link Love: what I’ve been reading…

Happy Valentine’s Day friends! I’m heading out the door to teach a Pilates class (one of my favorite classes of the week) but wanted to...

2 min read

Cranberry Orange Tart

In honor of seasonal cooking, today I’m honored to share a guest post from the talented Laura over at LB’s Good Spoon. I can’t wait to...

3 min read

Meal Planning 101

With the launch of the summer edition of The Pilates Body Program I have been coaching the new members through the art of meal planning....

1 min read

Happy Hour: Recipe Swap!

Happy Friday Balanced Life ladies! This week has been a whirlwind. I’m looking forward to unwinding this evening by grilling dinner...

1 min read

Cooking Healthy Together

Remember when I did a “Real Women, Real Balance” Q & A with my friend and fellow Pilates instructor Jessica Luengo? Well exciting news –...

2 min read

Recipe: Fresh Pesto Quinoa

Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile, healthy and easy to...