Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile, healthy and easy to...

I first found Madison’s blog through her “No Fat Talk Tuesday” series. It’s not everyday you see a popular food blogger/editor dedicating...

This past weekend  was absolutely gorgeous. Spring is in the air and warmer weather is just around the corner. Strolling the farmer’s...

As you know, The Balanced Life is all about empowering women to be strong, healthy and reasonable in their pursuit of health & fitness....

I’m so excited to share an interview I did with Anastasiya Goers from Balance In Me. She is truly an inspiration in balanced living and...

I’m so excited to have Laura Sears guest post on The Balanced Life today! This recipe couldn’t come at a better time. As summer turns to...