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2 min read
Outdoor Walking + Toning Workout
While it’s nice to have a workout like Pilates that you can do from home, it’s also nice to get outside from time to time. Especially as...
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2 min read
Body With Baby
After reading this post from Becca over at While You Were Napping I am smiling ear to ear. When I create programs, I create them out of...
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2 min read
Balanced Beginnings: embracing pregnancy through prenatal Pilates
Today’s the day! I’m so excited to announce the launch of my new program… As many of you know, throughout the past 7 months of my...
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