#fitness 3/11

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2 min read

Pilates Summer Series – Day #11 (core strength)

It’s hard to believe we’re entering the final week of the Pilates Summer Series. This has been so much fun hasn’t it? I LOVE how our...

2 min read

Pilates Summer Series – Day #10 – Sweat with Lauren Hefez

Happy Friday! I can’t believe we’re concluding another week of the Pilates Summer Series. Time is FLYING! Which means summer is almost...

3 min read

Pilates Summer Series Day #9 + healthy vacation tips

Coppertone, floaties, Capri Sun, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are certain things that...

3 min read

Pilates Summer Series – Day #4 (beach booty!)

I’ve said from the beginning that this challenge is about MORE than the size and shape of your body. While it’s great to set physical...

3 min read

Pilates Summer Series: Day #2 + a GIVEAWAY!

One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

1 min read

10 Minute Prenatal Pilates Routine

Happy Monday Beauties! I hope you had a nice weekend. Our week was super fun but super busy. We hosted a housewarming/gender reveal party...

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What are you characterized by?

Last week at MOPS we had a husband and wife team speak on the topic of disciplining children. It was a super helpful and timely talk...

2 min read

Want more online Pilates workouts?

Hi Beauties, It’s been awhile since I’ve written about The Sisterhood. Since it’s the 1st of the month I figured I’d pop in and remind...

1 min read

Monday – Friday Pilates Challenge (Friday)

Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to...

1 min read

Monday – Friday Pilates Challenge (Wednesday)

Happy Wednesday! It has been a CRAZY week around here, but a good one too. Are you on Instagram? If so, you saw that I’ve teamed up with...