#fitness 8/11

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1 min read

Friday Pin it Party

Happy Friday beauties! We’ve almost made it to the weekend, 🙂 I don’t normally post on Fridays but I wanted to share a few links for The...

1 min read

28 Days Of Pilates…kickoff!

Alright beauties, it’s almost time to get started! If you haven’t signed up for the 28 Days of Pilates challenge yet CLICK HERE to get on...

1 min read

How I Gained 15 lbs + 5 Tips For Healthy Holidays

Today I’m guest-posting over on LB’s Good Spoon sharing 5 tips to stay healthy over the holidays. I also share how I gained 15 POUNDS one...

2 min read

Healthy Holiday Gift Guide

Some of the links below are affiliate links, and at no additional cost to you, The Balanced Life receives commissions for purchases made...

5 min read

Living Life To The Fullest: a Q & A with Christy Miller

I’m super excited to share this “Real Women, Real Balance” interview with you today. I grew up with Christy and her family and we danced...

2 min read

What This Space Is About

I’m happy to share that The Balanced Life readership has grown quite a bit over the past few months. So if you are new to this community,...

1 min read

A Day In The Life: link up

Last week I posted this “day in the life” post and it sparked great discussions among readers and fellow work-at-home/stay-at-home/workin...

4 min read

A Day In The Life

About a year and a half ago I wrote a “day in the life” post chronicling my schedule as a full time Pilates instructor and blogger. My...

3 min read

Thoughts On The Mama Pooch…

I get a lot of clients who come to me saying they really want to lose the “mama pooch.” They say that ever since having baby this...

3 min read

5 Fitness Must-Haves For New Moms

Exercising with a little one is a whole different ball game. It takes more planning. It requires more flexibility and it calls for a...