Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to...

Let’s kick this thing off shall we? The first workout in the 12 Days Of Pilates challenge is from the Pilates Summer Series. Enjoy this...

Hi Beauties! Happy Wednesday. I’m doing some blog organizing to help make my site easier for you to navigate. I know that many of you...

Happy Friday, beauties! We are officially 3 days out from the start of #mindbodymat! I’m so excited I can hardly stand it. We’ll be...

I’m so excited to announce the details of my next FREE, online challenge today! 28 Days of Pilates was about starting the year on a...

Hi Beauties! I’ve been spending some time dreaming up my next free online challenge. And I while I already have a few ideas that I think...

Happy Friday! And welcome to your last workout of the Pilates Summer Series! If you’re still with me,  you should be SO proud of your...

Hi Beauties, I really wish this wasn’t coming to an end! I have so many wonderful summer ideas and recipes that I want to share but we’re...

I’m so excited about our next giveaway. It’s a perfect representation of what The Balanced Life is all about: Pilates, positive body...