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3 min read

Pilates Summer Series – Day #12 + a GIVEAWAY!

Hi Beauties! Welcome to the final week of the Pilates Summer Series. We have a lot of exciting things in store this week. So let’s get...

3 min read

#mindbodymat: day 12, Pilates Legs + GIVEAWAY

Our thoughts affect everything we do, say, feel, think and believe. Our thoughts construct our reality, shape our view of the world and...

2 min read

#mindbodymat: day 7 + a GIVEAWAY!

Hi Beauties! It’s Tuesday, you know what that means…time for another giveaway! If you liked last week’s bundle you will LOVE this week’s...

2 min read

Pilates Summer Series: Day #12 + Final Giveaway!

I’m so excited about our next giveaway. It’s a perfect representation of what The Balanced Life is all about: Pilates, positive body...

2 min read

Pilates Summer Series: Day #11

It’s hard to believe we’re entering the final week of the Pilates Summer Series. Time is flying. This has been so much fun hasn’t it? I’m...

3 min read

Day #7 + a GIVEAWAY!

What did you think of yesterday’s ab workout? Challenging huh? Don’t worry. It will get easier as you get stronger. All you have to do is...

2 min read

Pilates Summer Series: Day #2 + a GIVEAWAY!

One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

2 min read

28 Days of Pilates: day 22 + Giveaway #3!

Can you believe we’ve made it to our last and final giveaway? You’re going to love today’s just as much as the others. The inspiration...