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4 min read

Ten Recipes for Starting Spoon Feeding Your Baby

As your baby gets older, you’ll likely have to feed him or her more foods instead of just breast milk or formula. If you’re wondering...

6 min read

Life Behind the Scenes: a move and a miscarriage

*Note: The following post includes mention of pregnancy and loss. If reading such topics is not good for you right now, please skip this...

3 min read

2016 Holiday Gift Guide

Our 2016 holiday gift guide is here! Whether you’re shopping for your fitness loving friends and family members or looking for ideas to...

2 min read

Healthy Holiday Gift Guide (part 1)

It’s that time of year again… Time for The Balanced Life’s annual Healthy Holiday Gift Guide! If you’re looking for ideas for your...

3 min read

Pilates Summer Series Day #9 + healthy vacation tips

Coppertone, floaties, Capri Sun, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are certain things that...

2 min read

What are you characterized by?

Last week at MOPS we had a husband and wife team speak on the topic of disciplining children. It was a super helpful and timely talk...

3 min read

The Balanced Life Sisterhood – snag your spot!

Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the look of the newly designed website!...

4 min read

3 Secrets To Staying Consistent With Exercise

Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of...

4 min read

Baby Steps To Clean Living: the toxin free kitchen

We’re kicking off 2015 by cleaning up our diets, homes and lifestyles. We’re removing toxins, focusing on health giving ourselves grace...

4 min read

Baby Steps To Clean Living: non toxic baby products

Today’s topic in the Baby Steps To Clean Living series is natural, non toxic baby products. When I got pregnant, I made it a goal to do a...