Being healthy doesn’t just mean being physically fit, but being fit in every sense of the word. A large part of staying fit requires...

Spring is here, and we’re loving all the fresh fruits and veggies available this time of year! If you’re looking for a fun project to do...

Hi beauties! I hope your week is off to a great start and you’re gearing up for a fun and festive Fourth of July! In effort to help us...

Happy Friday Beauties! First things first, we have a winner to announce. Congratulations, Janine! You are the lucky winner of the Luxe De...

Are you a black Friday shopper? I’m not one to brave the crowds I do love cyber Monday and stocking up on holiday gifts while sipping...

In honor of the upcoming holiday, I thought I’d share a super-easy salad recipe that I’ve been loving this summer. It just so happens to...

Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending out the Starter Kit and...

The past few weeks have been absolutely crazy around here. Busier than ever. Since I am now back to work a few evenings per week getting...

Between my private clients and Pilates Body Program clients I get a lot of questions about what to buy at the grocery store. There’s no...