Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending out the Starter Kit and...

The past few weeks have been absolutely crazy around here. Busier than ever. Since I am now back to work a few evenings per week getting...

Between my private clients and Pilates Body Program clients I get a lot of questions about what to buy at the grocery store. There’s no...

Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile, healthy and easy to...