Laken Nix is a delightful woman that I’ve had the honor of connecting with through the online world. She has a gorgeous blog that’s...

I’m thrilled to be guest posting on Robin’s blog today. Our paths crossed when she featured my good friend and dietitian colleague,...

Many of the women who join The Pilates Body Program are busy. Many of them have kids and are trying to find ways to start their day on a...

Ladies, if you’re looking for healthy, practical, nutrition advice, look no further. Corinne Dobbas is your girl. Her and I “met” through...

Today kicks off a week of guest posts as I’ll be enjoying some R&R in the sun and attempting to “disconnect” to take care of my mind and...

I’ve been doing a fair amount of writing around the internet lately and I have forgotten to share the links with you! I recently wrote...

Happy Friday Balanced Life ladies! This week has been a whirlwind. I’m looking forward to unwinding this evening by grilling dinner...

“People don’t consider that looking good can be done from the inside out. They go about it the wrong way.” Hungry For Change is a new...

Okay so this has to be the laziest “latte” recipe in the world but I can’t get enough of it. It’s so simple yet so satisfying. Don’t let...