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1 min read
Monday – Friday Pilates Challenge (Thursday)
Hi Beauties! Keeping it short and sweet today and sending you straight to Thursday’s workout as a part of the “Monday – Friday Pilates...
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1 min read
World Run Day + April Abs
Happy Friday! Are you ready for ab workout #3? Today’s workout is all about the obliques. The oblique muscles are important for balance...
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2 min read
28 Days of Pilates: day #13 + purchasing a Pilates mat
Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a great question so I figured I’d answer...
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