#pilates 14/20

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28 Days of Pilates: day 26 + a giveaway winner!

Happy Wednesday Beauties! I’m so excited to announce our final giveaway winner this morning…. Congratulations Joy! (@halla4pinder) Send...

28 Days of Pilates: day 25

Strengthening your upper body can significantly affect the way you feel day in and day out. If you suffer from neck, shoulder, or back...

28 Days of Pilates: Day 23

I hope you’re having a great weekend. I have one of my best friends in town this weekend and it’s been so much fun being together and...

28 Days of Pilates: day 22 + Giveaway #3!

Can you believe we’ve made it to our last and final giveaway? You’re going to love today’s just as much as the others. The inspiration...

28 Days of Pilates: day 21

Happy Friday! I’m ending this week feeling so grateful. I’m grateful for this community, I’m grateful for a job that I love and I’m...

28 Days of Pilates: day 20

Hi Beauties! I’m running around like a crazy woman today so I’m keeping this morning’s post short and sweet. Today’s workout is full of...

28 Days of Pilates: day 19 + giveaway winner!

Hi Beauties, Happy Wednesday! I’ve had so much watching your progress through your beautiful and creative photos on Instagram and...

28 Days of Pilates: day 18 + Roasted Balsamic Veggie Bowl

Do you ever have days where you CRAVE vegetables? Cravings are an indicator of a physical or emotional need and in this case I truly...

28 Days of Pilates: day 17 + your health vision

Before we dive into today’s workout I have a little assignment for you. A piece of homework that will help you create the life you want...

28 Days of Pilates: Day 16

Welcome to your Sunday stretch & relax session. After a long week of hard work you certainly deserve it. If possible, do today’s session...