#pilates 15/20

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28 Days of Pilates: Day 15 + GIVEAWAY #2!

Happy Saturday beauties, I’m super excited to announce today’s giveaway so let’s get right to it. This week’s giveaway includes: 1....

28 Days of Pilates: day #14

So much good news to share today… 1. We’re half-way there! 14 days down, 14 days to go. It’s all downhill from here ladies. We CAN do...

28 Days of Pilates: day #13 + purchasing a Pilates mat

Yesterday I received a question on Instagram about what to look for in a Pilates mat. This is a great question so I figured I’d answer...

28 Days of Pilates: day #12 + giveaway winner!

As you can probably tell, the workouts are picking up in intensity this week. You’re all getting stronger by the day so I’m increasing...

28 Days of Pilates: day #11

I don’t know about you but I was truly inspired by everyone’s posts yesterday showing off their greens. We had pina colada smoothies,...

28 Days of Pilates: Day #10 + Meal Ideas

Happy Monday! I hope you’re feeling rejuvenated after the weekend. I spent a good deal of time filming this week’s workouts for you...

28 Days of Pilates: Day #9

Ahh, Sunday. Time to slow down, stretch and relax. I encourage you to take a break from your chores and to-do list today. Taking a...

28 Days of Pilates: Day #8 + a GIVEAWAY!

First off, CONGRATULATIONS! You’ve officially completed the first week of the 28 Days of Pilates challenge. You should be very proud of...

28 Days of Pilates: Day #7

Happy Friday! Doesn’t it feel good to know that you almost have an entire week of Pilates under your belt? I’m so proud of you for...

28 Days of Pilates: Day #6

Before we dive into today’s workout I want to touch on an important aspect of Pilates that you’ll hear me mention quite a bit, neutral...