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A Day In The Life
About a year and a half ago I wrote a “day in the life” post chronicling my schedule as a full time Pilates instructor and blogger. My...
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Finding Freedom On The Mat: a Q&A with Kim Salisbury
What led you to your career as a yoga instructor? I was going through a divorce and working as a realtor to make ends meet for me and my...
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Pilates At Home (part III)
I hope you’ve been enjoying this at-home Pilates series! If you’re new to the blog check out Part I and Part II…and welcome to Part III...
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Work With Ana Caban
For all of my fellow Pilates/Fitness/Wellness Pros: Are you tired not attracting your ideal clients, or not even enough clients? Are you...
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Pilates At Home (part II)
Did you have a chance to try last week’s at-home Pilates series? I’ve been doing it all week and without fail, the baby laughs at me....
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Pilates At Home (part I)
As a new mom, it’s hard to find time to exercise. Let alone, time to exercise alone. For many of us, the ONLY way to do is to do it with...
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The Balanced Life Run Club!
I am so excited to kick this off today! A lot of you have expressed interest in joining an online run club to help us all stay motivated...
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Piper The Pilates Princess
I’m so excited to share today’s post with you! As a new mother I am already dreaming up ways to provide my daughter with strong,...
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Pilates and Running
A guest post by Sally of Forward From The Heart… When you think of running you don’t automatically think of Pilates. On the other side...
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Nicole’s Prenatal Pilates Journey
Nicole Joelle has the sweetest blog where she writes about “learning to dwell.” She also happens to be pregnant and is cruising through...
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