#pilates 2/20

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30-Day Pilates Body Challenge: Day #24 (booty burn!)

Hi Beauties! Today’s workout is another “hurts so good” kind of workout. 🙂 Get down on your mat and let me know how it goes! Note: if...

30-Day Pilates Body Challenge: Day #20 (stretch & relax)

Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy! Daily-Check In: Let me know...

30-Day Pilates Body Challenge: Day #19

Hi Beauties! As a reminder, today you have 2 choices: Go back and revisit a favorite workout from the week. Complete a full-length...

30-Day Pilates Body Challenge: Day 18 (reformer on the mat)

Hi Beauties! I’m thrilled to be introducing you to another guest instructor today. 🙂 Anastasiya Goers, Pilates instructor and creator of...

30-Day Pilates Body Challenge: Day #16 – upper body

Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s my job, as...

30-Day Pilates Body Challenge: Day #15 (inner thighs)

Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel at the end. 🙂 I...

30-Day Pilates Body Challenge: Day #14 (abs)

Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be SO proud of yourself. Not...

30-Day Pilates Body Challenge: Day #9 (upper body)

Welcome back to the 30-Day Pilate Body Challenge! If you’re just joining us, you can officially sign up for the challenge by clicking...

30-Day Pilates Body Challenge: Day #8 (legs + balance)

Hi Beauties! Are you ready for another leg workout? Today’s Pilates routine was designed to strengthen your lower body and improve your...

30-Day Pilates Body Challenge: day #7 (ab workout!)

Hi Beauties! Are you ready kick off another week of strength-building Pilates? Before we dive in, take a moment to celebrate the fact...